Methods

I apply similar methods in the areas of psychotherapy and coaching, for example:

 

  • Conversational hypnosis therapy as developed by Milton Erickson: A goal- and solution-oriented approach that serves as a foundation for all other methods,

  • Eye movement desensitization and reprocessing (EMDR), especially for coaching devoted to strengthening individual assets, talents, skills and for psychotherapy (only after sufficient previous clarification of your situation),

  • Creative and customized approaches incorporating a lot of “healthy” common sense ;-),

  • Mediation to clarify conflicts involving several individuals,

  • Topic-oriented interaction, above all for self-clarification within a relationship involving both professional and private lives (or naturally in group offers)

  • Relaxation techniques, especially for self- and stress-management and to promote mindfulness in dealing with yourself and with others.

SANGITA POPAT M.A.

HERSELER STRASSE 18

53111 BONN

0228 - 90 27 83 33

SANGITA POPAT M.A.

HERSELER STRASSE 18 | 53111 BONN

0228 - 90 27 83 33

SANGITA POPAT M.A.

HERSELER STRASSE 18

53111 BONN

0228 - 90 27 83 33